Nathalie Founder/Teacher

Nathalie Founder/Teacher

Nathalie is a registered Yoga Alliance vinyasa yoga teacher. Her classes are customized for adults, kids and pre and post natal women interested in building strength and flexibility while focusing on the mind-body balance. A fitness and health enthusiast, she was first introduced to yoga by her father as a child. He taught her how to breathe when she was four years old and that has helped her throughout her life. 

She felt the need to strengthened her practice when she became pregnant with her first daughter. Yoga helped her make sense of all the changes that were taking place in her life. In 2012, when her then six-month old daughter was diagnosed with a malignant brain tumor and hydrocephalus, she turned to her practice and completed the Bright Spirit immersion at Devotion Yoga to cope and find strength to go through treatment.

In 2014 she embarked on her 200 hour certification with FlorYoga to help others find their own inner strength. She also completed her pre-post natal certification. She has been teaching ever since first at Gypsy Yogis and at her private home studio in Jersey City. Opening the Buttonwood Farm yoga studio is a dream come true. Yoga has had a transformative and healing benefit onto her life and she is passionate about sharing these benefits with others.